weight loss in charlottesville va

Local Weight Loss Providers

  1. Integrative Health Center of Charlottesville

Embrace a comprehensive approach with tailored meal plans, fitness recommendations, and lifestyle counseling.

  1. Riverhead M.D. Wellness & Weight Loss

Receive physician-guided treatment with FDA-approved medications and long-term maintenance plans.

  1. Sarah Stombaugh, MD

Consult a board-certified internal medicine physician specializing in weight loss and comprehensive medical evaluations.

  1. Sentara Martha Jefferson Medical & Surgical Associates

Access surgical and non-surgical options, including robotic-assisted procedures for minimally invasive weight loss.

  1. Blue Ridge Body Contour & Wellness Center

Complement your weight loss efforts with non-invasive body contouring treatments for skin elasticity and body fat reduction.

Proven Strategies for Weight Loss

  1. Personalized Plans: Tailored to your unique needs and goals.

  2. Local Support: Join support groups, fitness classes, or counseling services for motivation and accountability.

  3. Nutrition: Focus on whole, unprocessed foods that keep you feeling full and satisfied.

  4. Exercise: Include both cardio and strength training in your routine.

  5. Behavior Therapy: Address underlying habits and thoughts that contribute to weight gain.

  6. Lifestyle Modifications: Implement small changes to your routine, such as managing stress and getting enough sleep.

  7. Expert Insights: Seek guidance from registered dietitians, personal trainers, and physicians who specialize in weight loss.

Why Choose Charlottesville for Weight Loss?

  • Personalized Care: Personalized plans and tailored guidance to your specific needs.
  • Local Support: A thriving community of support groups and healthcare professionals.
  • Proven Strategies: Evidence-based weight loss approaches with high success rates.
  • Expert Guidance: Access to registered dietitians, personal trainers, and specialty physicians.
  • Community Atmosphere: A supportive and encouraging environment to achieve your weight loss goals.